Does life feel like it's getting on top of you?
Do you often feel like you need a place to take some time-out?
... to explore your thoughts and feelings?
... to get back on a front foot again?
... to explore your options and perhaps make changes?
Are you stuck between life changing opportunities? Or would you like to find out what a specific choice would lead up to?
Do you feel blocked and can't seem to identify the source of the block?
I help adults and young people move beyond anxiety, trauma, and life’s challenges to create calmer, more confident, and fulfilling lives. My approach is warm, integrative, and individually tailored, often combining psychotherapeutic counselling with hypnotherapy to support both mind and body in the healing process.
Specialised in psychological trauma, I hold an MSc in Therapeutic Practices in Psychological Trauma and bring over a decade of experience helping clients overcome the effects of abuse, loss, stress, and low self-esteem. My integrative style draws on psychodynamic, person-centred, cognitive-behavioural, and psycho-spiritual models, giving me the flexibility to meet you exactly where you are.
For clients seeking deeper exploration, I also offer Future Life Progression and Past Life Regression — powerful hypnotherapeutic techniques that can release blocks, fears, ease anxieties, and create renewed hope for the future. These approaches are available as therapeutic tools or as opportunities for personal and spiritual growth.
I approach each client on an individual basis and tailor the sessions to fit the individual, their current struggle and the desired outcome. I aim to provide the client with the right tools and support to enable them to reach their potential.
I am a registered member of the BACP, an accredited practitioner with The National Counselling Society and member of The Hypnotherapy Society. My practice is based in Putney, where I provide a safe, confidential, and supportive space for positive growth.
If you are ready to move forward — whether from anxiety, depression, stress, trauma, or simply feeling stuck — I will work with you to uncover your strengths, build resilience, and help you live more fully.
These are some of the issues I am experienced in helping clients with.
- Anxiety
- Depression
- Identity
- Loss and Grief
- Public speaking (Hypnotherapy only)
- Relationships
- Self-Esteem and Self-Confidence
- Stress (work or trauma related)
- Trauma
- Weight gain or loss (Hypnotherapy only)
My practice is based in Putney, within easy reach of Wandsworth, Barnes, Fulham, Southfields, Roehampton and other surrounding areas.
I am available for face-to-face and remote sessions.
